Technical/Coordination/Ball Work Exercises #6
Dribbling
![Videos Technical Player Work Exercises 6 1 noun kicking a ball 2742307](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_kicking-a-ball_2742307.png)
Dribbling Exercise
Cones & Poles Footwork
Inside Foot Volley
REPS: 12 R & 12 L Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 2 noun football passing ball 2742305](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_football-passing-ball_2742305.png)
Dribbling Exercise
Cones & Poles Footwork & Passing
REPS: 12 R & 12 L Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 1 noun kicking a ball 2742307](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_kicking-a-ball_2742307.png)
Dribbling Exercise
Cones & Poles Footwork
Lace Volley
REPS: 12 R & 12 L Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 4 noun football heading 2742311](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_football-heading_2742311.png)
Dribbling Exercise
Cones & Pole Lateral
Footwork Heading
REPS: 12 Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 5 noun football chest control 2742306](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_football-chest-control_2742306.png)
Dribbling Exercise
Cones & Poles Footwork
Chest Volley
REPS: 12 R & 12 L Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 4 noun football heading 2742311](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_football-heading_2742311.png)
Dribbling Exercise
Cones & Pole Footwork &
Heading
REPS: 12 Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 2 noun football passing ball 2742305](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_football-passing-ball_2742305.png)
Dribbling Exercise
Cones & Pole Footwork
Passing #2
REPS: 12 R & 12 L Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 1 noun kicking a ball 2742307](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_kicking-a-ball_2742307.png)
Dribbling Exercise
Cones & Pole Footwork &
Inside Foot Volley #2
REPS: 12 R & 12 L Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 1 noun kicking a ball 2742307](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_kicking-a-ball_2742307.png)
Dribbling Exercise
Cones & Poles Footwork
Lace Volley #2
REPS: 12 R & 12 L Reps
SETS: 2 Sets
REST: 10 Second
![Videos Technical Player Work Exercises 6 10 noun footballer 2742308](https://www.nmrapids.org/wp-content/uploads/2020/05/noun_footballer_2742308.png)
Exercise
Recovery
REPS: 30 Second
SETS: 2 Sets
REST: 10 Second